Jay-Z & Beyonce Announce Dedication To New Diet For 22 Days
Happy Birthday Jay Z!!
Shawn Carter turns 44 today and is inspired to temporarily adapt a new healthy lifestyle. He has decided to go vegan for the 22 days! His wife Beyonce is also joining him as well.
Jay made the announcement on his website. He wrote:
“Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way. On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a “plant-based breakfast” everyday. It was surprisingly easier on me than I thought…Why now? There’s something spiritual to me about it being my 44th birthday and the serendipity behind the number of days in this challenge; 22 (2+2=4) coupled with the fact that the challenge ends on Christmas day…It just feels right!”
So you can call it a spiritual and physical cleanse. I will post my progress… Any professional vegans out there that have any great food spots please help out! Please ha. I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see… Best of luck and health! P.S. B is also joining me.
Will you be joining the Carter’s on their Vegan trial period? If so comment below!
Source: Life & Times